7 WAYS TO LOVE MONDAYS HAPPY(ISH?) MONDAY! Before you get mad at me for using such a blasphemous term, (Jess, there is no such thing as a happy Monday!) I’m here to tell you–girl, there really is such a thing as a happy first day of the week. It might take a few extra creative tricks up your sleeve (ahem, the below) but it’s not so impossible after all. Have you tried any of these tricks yet?
10 Natural Ways to Sleep Better Get the sleep you need 💤According to the Centers for Disease Control and Prevention (CDC), more than one-third of U.S. adults routinely sleep fewer than six hours a night. That’s bad news because the benefits of adequate sleep range from better heart health and less stress to improved memory and weight loss. Stop loading up on caffeine or sneaking in naps and use our top tips to help get the shut-eye you need to manage your health.
Guide To Working From Your Bed💡 It’s perhaps the greatest creation of the digital era… the ability to work from home. There’s no dress code, no elevator small talk, and no coworkers around to interrupt your workflow. Make sure you get the most out of your time in bed. Here’s how: